Choose Life is a digital wellness platform that empowers individuals and organizations with the data, tools, and guides to improve their physical and mental well-being. Using innovative technology, Choose Life provides intelligent and verifiable analytics and progress reports on wellness performance.
Choose Life is driving Wellness into corporate culture and personal lifestyle.
Health
Lifestyle
Fitness
Nutrition
We conduct preliminary test using your Body Mass Index as starting point. We then build a wholistic profile of your health and identify any pre-existing conditions or hereditary conditions like Diabetes or others
A general assessment of your Blood Pressure, Cholesterol level, Family history to check your Predisposition to hereditary illnesses, and any Existing conditions. Answers to health questions are analyzed and compiled into an individual wellness report which scores and ranks the Employee’s current good habit as well as their Health risks.
Having identified the pre-existing conditions and possible physical and mental risks, we make recommendations and help you create health goals on what can be done to improve your health.
“It’s not stress that kills us, it is our reaction to it.”
As Children, we played around running, swinging and jumping. As teenagers, our level of physical activity began to drop drastically while the amount of food we ate increased. As adults, our level of activity hits a very low point as a result of being seated at a desk, eight hours of the day while asleep Another eight hours
Out technology allows unto accurately evaluate your fitness Score, Metabolic Rate, Hydration Levels, Body Fat, Water Retention & Muscle Mass. This gives us clear insight into how your body is performing
Using all your date, we create recommended fitness plans to ensure you meet your physical and health goals.
At Choose Life, we understand that what goes into your body Is the most important part of your health. This is why we offer support through personalized nutrition plans and recipe on how to make healthier versions of the Foods you already love.
We also offer healthy recipes for yourself or your chef to follow easily. Choose Life outlines the amount of nutrients you need daily and offers Recommendations on foods that are rich in those
We have reimagined how we can use our existing local recipes and prepare them in a way that is healthier and not harmful to your body
At Choose Life, we understand that what goes into your body Is the most important part of your health. This is why we offer support through personalized nutrition plans and recipe on how to make healthier versions of the Foods you already love.
It was a great impactful!
A big Thank You to the Fitness Fair team for always being organized, prompt and providing added value to our Customer Appreciation Programs. The technology driven health assessments conducted were impactful while raising awareness on health,fitness and general wellbeing.
Elizabeth Agugoh
Head, Marketing & Corporate Communications, FBN Insurance
At Choose Life, we understand that what goes into your body Is the most important part of your health. This is why we offer support through personalized nutrition plans and recipe on how to make healthier versions of the Foods you already love.
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